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Lumen Reviews: What is it, and does it work?
by Tereza Stoyanova
Things you’ll learn in this blog
What is the Lumen Device
What is the Lumen Device?
Is the Lumen device effective?
What are the alternatives?...
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Low-calorie swaps for your Memorial Day cookout
by Tereza Stoyanova
Despite being a time for reflection and honoring our troops, Memorial Day also marks the start of summer for most American families, and that means...
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The Best Fasting Diet for Weight Loss in 2023
by Tereza Stoyanova
Things you’ll learn in this blog
What is fasting?
Why do people fast?
What are the advantages to fasting?
What are the disadvantages to fasti...
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Low-calorie snack swaps to help you stick to your diet over Easter
by Tereza Stoyanova
When you are trying to lose weight, every holiday celebration comes with the added pressure of managing your food intake.
And no holiday says choc...
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How to eat healthily on a budget
by Tereza Stoyanova
Making the right food choices can be tricky, but when you’re on a tight budget, it can limit your options. This doesn’t mean it’s impossible to p...
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